Posted on August 31, 2010 by Adam
Going back a couple of months I set myself a target of getting to 12 stone by the end of August. Well it’s now the last day and have I hit my target? No is the answer! I am about 6 pounds short. Sadly I have no excuses except motivation. I haven’t been running much [...]
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Posted on August 12, 2010 by Adam
Ouch! Why does my back hurt?… Squash is the reason! Yesterday Matt, Jon and I headed to Medway Park to play a mammoth game of squash in a 2 on 1 off kind of fashion. I still can’t believe i’m finding it fun, especially as I’m in quite a bit of pain! Today though it’s [...]
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Posted on July 22, 2010 by Adam
I must admit i’m not a sport person. That might not come as much of a shock to a lot of you to be honest… It came as a huge shock to me to find that I actually enjoyed playing squash the other day! I really did think that I wouldn’t enjoy it all that [...]
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Posted on June 4, 2010 by Adam
Just recently we’d had a big of a heat-wave here in the south of the UK. It’s a nice reminder that summer is on it’s way and it’s about time I started running again. Well it’s never that easy is it? Getting the motivation is always difficult but what can you do about it? I’ve [...]
Read More CommentsPosted on November 5, 2009 by Adam
Once again, I am in pain and once again it’s because I’ve been running. Last night was the first run since my holiday in mid September and I’m shocked as to how quickly a person’s fitness can disappear! As you may or may not know, I developed shin problems during the previous running attempts and [...]
Read More CommentsPosted on September 11, 2009 by Adam
As you may or may not know, I’ve been In pain after running. I did some research on this and found that I was just suffering from DOMS and this is still the case in most of my legs but shins have been hurting pretty much from day 1 and haven’t really recovered. This morning [...]
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